Why Daily Showers After 65 May Do More Harm Than Good

risk of falls and fatigue

Showering isn’t just about hygiene; it’s also a physical activity. For older adults, stepping in and out of a slippery shower, standing for long periods, and dealing with hot water can increase the risk of dizziness, fatigue, and falls.

Falls are one of the leading causes of injury among seniors. Daily showers multiply this continue reading …