Why Daily Showers After 65 May Do More Harm Than Good

enough—unless there is heavy sweating, incontinence, or a medical condition that requires more frequent washing.

On non-shower days, simple hygiene practices are often sufficient:

• Washing the face, hands, underarms, and groin
• Changing clothes regularly
• Using a warm, damp washcloth for targeted cleaning

This approach keeps the body clean without damaging continue reading …