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What You Should Never Cook in a Cast Iron Skillet (and Why)

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Certain foods and habits can quietly undermine the seasoning, distort flavors, or invite rust, shortening the life of a pan that should otherwise endure for decades.

Acidic ingredients are among the biggest threats to cast iron. Tomatoes, vinegar, citrus juice, and similar foods can erode the seasoning layer and react with the metal beneath, sometimes continue reading …

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