Did You Know That Waking Up At 3 Or 4 In The Morning Is A Clear Sign Of…See More

sometimes be associated with depression.

Not everyone with depression experiences this symptom, but it is common enough that clinicians often ask about sleep patterns during assessments.

People affected may notice:

• Waking earlier than intended
• Difficulty returning to sleep
• Persistent fatigue
• Low mood during the day

Sleep disturbances and emotional health continue reading …